Private Lesson with Kira Lamb!

Service Description

Kira Lamb, the self-proclaimed “Contrology Freak™”, has been teaching Pilates since 2002. She is certified through The PhysicalMind Institute, Power Pilates® and The New York Pilates Studio®. Plus, she completed the S6 Pilates Teacher Intensive with Chris Robinson. Kira is also a NYS Licensed Massage Therapist specializing in myofascial and neuromuscular techniques. She’s used her skills at boutique studios & fitness clubs in LA & NYC and was the Resident Pilates Teacher & Therapeutic Massage Specialist at COMO Parrot Cay for 2.5yrs. She’s also a regular Guest Pilates teacher at Rancho La Puerta in Mexico. And she’s created Pilates classes and programs for Pilatesology®, Pilates Anytime®, Healthline and AARP. Kira is in private practice in NYC but also teaches virtual private lessons, group classes and workshops to Pilates teachers and enthusiasts around the world. Kira’s love of Pilates was nurtured during her 20yr career as a professional dancer & aerial artist. Her experiences in the performing, teaching, & healing arts has solidified her belief that, how you move & feel in your body, is how you move & feel in life. And that’s what inspires her teaching.